Here was last week's plan:
Week of 7/9
Monday: 30 Day Shred, Level 1Tuesday: C25K, Week 5/Day 1Wednesday: 30 Day Shred, Level 1Thursday: C25K, Week 5/Day 2Friday: 30 Day Shred, Level 1Saturday: RestSunday: C25K, Week 5/Day 3
Other that switching Saturday and Sunday, I completed it all as planned.
And now:
Week of 7/16
Monday: 30 Day Shred, Level 1/Day 8Completed tonight- Tuesday: C25K, Week 6/Day 1
- Wednesday: 30 Day Shred, Level 1/Day 9
- Thursday: C25K, Week 6/Day 2
- Friday: 30 Day Shred, Level 1/Day 10
- Saturday: Rest
- Sunday: C25K, Week 6/Day 3
For example, I didn't have breakfast today (that's rare) and then for lunch I had a (fried) Chicken Tender Salad from Chick-fil-A, water, and one of those new cookies they have. If you've been wondering, let me tell you, they are good. And they are also 320 calories EACH.
I am such a work in progress.
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In other news...Dez is three months old today! If the past is any indication, he will celebrate by partying ALL. NIGHT. LONG.
4 comments:
320? ouch. I just had a fig newton.
*sigh*
I bet yours was better.
You'll get there! It took me awhile to really get everything in perspective. You're doing something right, though, since the number on the scale is going down. I'm right here with you!
Way to stick to your goal! IMPRESSED DOT COM!!
320 cals. What cookie is this? Lol. Good job on completing your week. I know you are in process of moving so I want harass you for a training update :-)
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