Monday, July 16, 2012

End of Week 1

I meant to update this yesterday, but things are pretty crazy with the preparations for our upcoming move.

Here was last week's plan:

Week of 7/9

  • Monday: 30 Day Shred, Level 1
  • Tuesday: C25K, Week 5/Day 1
  • Wednesday: 30 Day Shred, Level 1
  • Thursday: C25K, Week 5/Day 2
  • Friday: 30 Day Shred, Level 1
  • Saturday: Rest
  • Sunday: C25K, Week 5/Day 3
In other words, DONE!

Other that switching Saturday and Sunday, I completed it all as planned.

And now:

Week of 7/16

  • Monday: 30 Day Shred, Level 1/Day 8 Completed tonight
  • Tuesday: C25K, Week 6/Day 1
  • Wednesday: 30 Day Shred, Level 1/Day 9
  • Thursday: C25K, Week 6/Day 2
  • Friday: 30 Day Shred, Level 1/Day 10
  • Saturday: Rest
  • Sunday: C25K, Week 6/Day 3
I weighed in last Wednesday for Weight Watchers since I knew I'd be busy over the weekend. I was down 1.4 lbs, which is amazing. I had been gaining instead of losing for the month prior. The weigh-in was after a full week of tracking everything in My Fitness Pal, so I'd like to say that helped a lot even though I know I have a long way to go in getting my eating under control. 

For example, I didn't have breakfast today (that's rare) and then for lunch I had a (fried) Chicken Tender Salad from Chick-fil-A, water, and one of those new cookies they have. If you've been wondering, let me tell you, they are good. And they are also 320 calories EACH.

I am such a work in progress.


In other news...Dez is three months old today! If the past is any indication, he will celebrate by partying ALL. NIGHT. LONG.



krlr said...

320? ouch. I just had a fig newton.

I bet yours was better.

Khrys said...

You'll get there! It took me awhile to really get everything in perspective. You're doing something right, though, since the number on the scale is going down. I'm right here with you!

Peaches323 said...

Way to stick to your goal! IMPRESSED DOT COM!!

BK said...

320 cals. What cookie is this? Lol. Good job on completing your week. I know you are in process of moving so I want harass you for a training update :-)